Recent Posts

Keto, Paleo, Recipes, Whole30

One Pan Spinach Mushroom Chicken

I wanted to come up with a hearty, creamy chicken recipe that I could enjoy on or off a round of Whole30. Currently we are on Day 26 of a Whole30 and I am kicking myself for not coming up with this recipe sooner! It is simple enough to make […]

Paleo, Recipes, Whole30

Strawberry Coconut Chia Bowl

Life is crazy. Living Whole30 and Paleo is hard. We’ve gone off plan more than I’d like to admit. We continue to meal plan for Whole30/Paleo, but we’ve also given in too much to social pressure. My husband and I decided to start another Whole30 this past Monday. I couldn’t […]

Paleo, Recipes, Whole30

Tropical Asian Salad

If I could choose anytime to do a Whole30, it would be springtime. I find it easier to meal plan when grilling is an option, more fruits and veggies are in season, and a cold salad sounds like the perfect meal option. In the winter, I never want salads- or […]

Paleo, Recipes, Salads, Whole30

Bangin’ Chicken BLT Salad

If you have followed me at all on Instagram – you know I am totally OBSESSED with anything that has Bang Bang Sauce! We started another round of Whole30 yesterday and it only seemed right to kick off the week with something totally BANGIN! My husband and I love BLTs, […]


Earth Day Giveaway!

Maybe you are hardcore “SAVE THE EARTH” eco-friendly – these containers are PERFECT for you. Maybe you are a newbie to the “make better choices for myself and for the earth” movement – these containers are also PERFECT for you. Maybe you never really thought about the choices you are […]


Paleo vs. Whole30

I’ve been spending the days post Whole30 trying to stay as compliant as possible while allowing myself to eat “Paleo.” I want to start off by saying I am not an expert on the topic. I am not certified in health. I AM a crazy researcher who likes to make […]