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Keto, Paleo, Recipes, Whole30

One Pan Spinach Mushroom Chicken

I wanted to come up with a hearty, creamy chicken recipe that I could enjoy on or off a round of Whole30. Currently we are on Day 26 of a Whole30 and I am kicking myself for not coming up with this recipe sooner! It is simple enough to make […]

Paleo, Recipes, Whole30

Tropical Asian Salad

If I could choose anytime to do a Whole30, it would be springtime. I find it easier to meal plan when grilling is an option, more fruits and veggies are in season, and a cold salad sounds like the perfect meal option. In the winter, I never want salads- or […]

Paleo, Recipes, Salads, Whole30

Bangin’ Chicken BLT Salad

If you have followed me at all on Instagram – you know I am totally OBSESSED with anything that has Bang Bang Sauce! We started another round of Whole30 yesterday and it only seemed right to kick off the week with something totally BANGIN! My husband and I love BLTs, […]

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Earth Day Giveaway!

Maybe you are hardcore “SAVE THE EARTH” eco-friendly – these containers are PERFECT for you. Maybe you are a newbie to the “make better choices for myself and for the earth” movement – these containers are also PERFECT for you. Maybe you never really thought about the choices you are […]

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Paleo vs. Whole30

I’ve been spending the days post Whole30 trying to stay as compliant as possible while allowing myself to eat “Paleo.” I want to start off by saying I am not an expert on the topic. I am not certified in health. I AM a crazy researcher who likes to make […]

Paleo, Pasta, Recipes, Sides

Sweet Potato Gnocchi

Sometimes it feels like cauliflower gnocchi is taking over the world. Don’t get me wrong, I get disappointed anytime I go to Trader Joe’s and they are out of the cauliflower gnocchi too… but, for something that is SO EASY to make there should be more options to those of […]