Keto

Everything But the Bagel Roasted Nuts

I’m not traditionally a “snacker” while on a round of Whole30. Many people add nuts [in moderation] to their meal plan. When I went to Trader Joes and was tempted by the array of raw nuts. I decided it was time to roast a nut mix and picked up a […]

One Pan Spinach Mushroom Chicken

I wanted to come up with a hearty, creamy chicken recipe that I could enjoy on or off a round of Whole30. Currently we are on Day 26 of a Whole30 and I am kicking myself for not coming up with this recipe sooner! It is simple enough to make […]

Bang Bang Broccoli

The most requested recipe is easily bang bang broccoli. This side dish is packed with flavor, while serving up your veggies and staying on plan!